In other words, mineral-rich Dead Sea salts are rich in trace elements that trigger certain enzymatic reactions that, in turn, speed up the metabolic functions of the epidermis.
The exfoliating benefits of salt
Of course, other types of salt can be used on the skin, too—especially when it comes to smoothing and toning. Think: Himalayan pink salt, Epsom salt, black salt, fleur de sal, sea salt, and more.
Salt has osmotic properties that draw out water, oil, and impurities, making it helpful for eliminating excess fluids and toxins and reducing the appearance of pore size. Furthermore, its coarse texture makes it an ideal ingredient in scrubs that can be used for removing dead skin cells revealing radiant, soft skin.
The benefits of salt for the scalp
The beneficial properties of salt also extend to the scalp—which is also skin, after all. Besides exfoliation, salt may be effective against psoriasis, eczema, and allergic dermatitis. Salt may even help eliminate excess sebum. The benefits of salt for the scalp are exactly the reason brands from Goop to Christophe Robin to Davines to Crown Affair offer their own version of a scalp scrub formulated with salt.
Just one thing to note—salt shouldn’t be used on the skin or scalp daily as it can cause irritation and dryness when used in excess. To that end, it’s best to use topical applications of salt no more than one to two times a week, especially if you have sensitive or dry skin.
DIY salt body scrub
The easiest way to incorporate salt into your routine is by making a DIY salt body scrub. Try combining Dead Sea salt or Himalayan pink salt with jojoba or almond oil, coffee grounds, honey, or yogurt to create a body scrub that promotes cell turnover and stimulating circulation.
DIY salt face rinse
Ideal for oily skin, a salt and water rinse can be a helpful tool for keeping acne under control—you’ve probably seen version of this floating around social media. To make your own salt rinse, dissolve a tablespoon of sea salt in a glass of water, then use a cotton disc soaked in the solution to gently dab the skin.
DIY salt scalp scrub
By combining sea salt, honey, and coconut oil, you can create a natural scalp scrub. Massage the mixture into the scalp while showering, then rinse carefully and follow with shampoo and conditioner as usual.
