I Went 30 Days Without Coffee—Here’s My Coffee…
I don't like coffee. Or, rather—I don't like it anymore. Recently, I started to take a…
Tag: Wellness
How to Make New Year’s Resolutions That Stick
Values are easier to keep than goals, she says. “A diet is a goal, and if you don’t keep it then you…
Martha Stewart Reveals Her Breakfast—And It’s…
Breakfast seems to be a topic that is always up for debate. For some, it's a skippable pre-work…
After I Decided on a Preventative Mastectomy, I had to…
About three months after my hotel scanning session and three-and-a-half weeks after my mastectomy, a…
Mouth Taping Sounds Freaky—But There Are Benefits
The reaction when anyone finds out I’m trying out mouth taping at night is typically a mix of shock…
