The Power—and Joy—of Junk Journaling
On January 1st of 2020, I bought my very first journal. At the moment, it was simply part of a New…
Tag: Wellness
What “Be The Match” Means to Me, After Donating Stem…
This past February, after a few more blood tests to ensure I was still a healthy candidate, I began…
I Drank 2.5 Liters Of Water A Day For A Week—Here’s How…
It’s not easy, having a body. It’s basically an entire ecosystem that you’ve been put in charge of…
7 Tips for The Day Before a Marathon
You've broken in your favorite pair of running shoes and prepped your fanny pack. But when it…
The 7 Health Benefits Of Mint Tea
In North Africa, especially Morocco, mint tea plays a key role in daily life. It’s prepared in…
