I Drank Turmeric Shots Every Day–Here Are the Benefits
“Consult your doctor if you are taking a blood thinner (e.g. aspirin, warfarin, apixaban) as…
Tag: nutrition
The Surprising Supplement This Nutritionist Swears By
As a nutrition coach, personal trainer, and all-around health and wellness obsessive, curcumin is…
13 Easy Meals That Are Rich In Magnesium And Vitamin D
There’s a reason we’re all currently obsessed with magnesium and vitamin D. They are essential in…
Almond Butter or Peanut Butter: Which Nut Butter is…
Contrary to what you might think, fats are essential to a healthy diet and body. Healthy fats…
I Cut Out Ultra-Processed Food For A Week. Here’s How…
Ultra-processed food. You’re probably sick of hearing the phrase. You’ve probably started tuning it…
