Whilst this is not the case in all churches, many of us received ill-informed abstinence-only sex education from our religious leaders, and the consequences are striking when considered against research. In the American Journal of Sexuality Education, researchers Sharon E. Hoefer and Richard Hoefer suggest abstinence-only education is less effective at preventing pregnancy and sexually transmitted infections (STIs) than comprehensive sex education. Also, American sex-positive therapist and educator Ann R., in her essay “The Intersection of Faith and Sexuality: Focusing on Female Sexuality and Shame”, notes that “Christian teachings have framed sexuality, especially female sexuality, in terms of purity and sin, often leading to a culture of shame. This framework not only restricts women’s understanding of their own bodies and desires but also places a heavy burden of moral responsibility on them.” Sadly, many of us were left to navigate our sexual desires and bodies without understanding how they fit within our faith, leading to years of internal conflict as we grappled with the notion that sexuality and spirituality couldn’t coexist.