Just one cup of arugula contains 27.7 percent of the body’s daily recommended value of vitamin K, 10 percent of the body’s daily vitamin A needs, 25 percent of its vitamin K needs.
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Just one cup of arugula contains 27.7 percent of the body’s daily recommended value of vitamin K, 10 percent of the body’s daily vitamin A needs, 25 percent of its vitamin K needs.
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